Timberbrother Exercise Ball (45cm-85cm) with Workout Poster

Amazon.com Price: $9.99 (as of 04/16/2021 18:14 PST- Details)

packing incuding (1* 65cm Exercise Ball / 1* Workouts Poster / 1* Foot-Pump )only,this not including base and bands.
FREE WORKOUTS POSTER – Large size A2 (16.5”x 22.4”) Exercise Ball Workout Poster made of front & back gloss lamination premium paper. Our 3 layers Water-Resistant Exercise Poster provides 40 clear exercises ball for a great home-based workout, with easy-to-understand illustrated Start/Finish positions, offering a good mix of strength and endurance training for glute, upper, lower body & all major muscle groups, making the most out of your home exercises ball
Ideal for strengthening and toning your overall body muscle, Improve balance, co-ordination, flexibility and circulation